Your dream life lives on the other side of healing

Have you ever wondered why you can know exactly what you need to do to change your life…
but somehow you just don’t do it?

You’ve tried the manifestation hacks.
You’ve journaled.
You’ve vision-boarded.

Yet the big dream—the career leap, the love story, the peaceful confidence—still feels just out of reach.

Book 1:1 Coaching

What is The Emotional Reset Coaching Program?

The Emotional Reset is a 35-day guided coaching program based on my book that combines psychology, neuroscience, and practical exercises to:

Calm your nervous system and regulate emotions
Break free from limiting thought loops
Rewire your brain to attract opportunities effortlessly
Connect with your Future Self and start embodying your dream life
Build resilience, confidence, and clarity

You’ll get a step-by-step framework for transformation, delivered alongside 5 one-on-one coaching sessions with me, so you’re guided personally while working through your reset.

How does it work?

Your subconscious brain is always running the show—even when your conscious mind is trying to change.

Your Reticular Activating System (RAS) filters opportunities based on what your brain is trained to notice.
Your Default Mode Network keeps you in familiar emotional loops.
Your Limbic System triggers stress whenever you try to level up.

This program teaches you how to work with your neurology instead of against it, so change feels natural, effortless, and lasting.

When you calm your nervous system and heal your emotional patterns, your manifestation power skyrockets—because the life you desire is always on the other side of emotional clarity.

Book 1:1 Coaching

Who is this for?

This coaching program is for ambitious, growth-oriented individuals who feel:

Stuck in emotional loops or negative patterns
Overwhelmed by stress, overthinking, or family/work pressures
Like they know what they “should” do but can’t follow through
Ready to stop seeking external validation and build true self-love

If you’re someone who wants to align your inner world with your dream life—this program is designed for you.

When will it start?

You can start anytime—this is self-paced. But your personal coaching sessions are scheduled individually to fit your calendar, so you get hands-on guidance exactly when you need it.

35 days of daily micro-lessons (10–15 minutes each)
5 one-on-one coaching sessions with me
Daily exercises, reflections, visualizations, and affirmations

What Will you get?

✨ 5 One-on-one private coaching calls (customized to your journey each lasting an hour)
✨ Personalized emotional reset plan based on your challenges & goals.
✨ Proven exercises & tools for emotional mastery & mindset shifts.
✨ Practical strategies to level up in relationships, business, or self-worth.
✨ Daily action steps to ensure real change, not just talk.
✨ Ongoing support & accountability between sessions.

Everything is online—accessible on your laptop or mobile.

Watch video lessons
Listen to audio/podcast-style sessions
Read guiding articles
Complete interactive exercises

All your content is hosted on my website, so you can work from anywhere, at your own pace.

Here's Your Roadmap

Each week has a focused theme to guide you step by step:

Week 1 Wake Up & See Yourself Clearly

In Week 1, we focus on pulling back the curtain on your mind. Most of the time, we live on autopilot, repeating patterns and reacting to life without noticing. Week 1 is about spotting those patterns, identifying mental loops, and starting the journey toward self-awareness—the first step toward creating your dream life.

Week 2: Emotional Freedom Mode On

Week 2 is all about taking control of your emotions. No more being hijacked by triggers, stress, or old emotional baggage. This week, you will learn science-backed strategies to regulate your nervous system, decode your emotional patterns, and respond to life from a place of calm power.

Week 3: Reframe, Rise & Meet Your Future Self

Week 3 is the bridge to your Future Self. Here, you’ll reframe struggles, embrace gratitude, and meet the confident, empowered version of yourself who already lives the life you desire. This week also introduces manifestation techniques based on neuroscience—mental rehearsal, visualization, and gratitude practices that train your brain to align with the life you want.

Week 4: Unshakable You + Goodbye Baggage

Week 4 is about resilience, confidence, and release. You’ll learn to stop self-sabotage, embody your strongest self, and let go of emotional baggage that weighs you down. Letting go of old stories frees up energy to manifest the life you desire with clarity and ease.

Week 5: Reset & Rise Into Your Dream Life

Week 5 is about integration—taking everything you’ve learned and embedding it into your life. You’ll learn how to align your thoughts, emotions, and actions and design daily rituals that support your dream life. You’ll also practice manifestation techniques backed by neuroscience, activating your Reticular Activating System (RAS) to spot opportunities that match your goals.